Hello everybody, it’s me, Connelly, welcome to our recipe website. Today, we’re going to make a special dish, caramel apple pecan pumpkin protein pie individual, clean. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:

1. Prepare Pie
2. Make ready Pure pumpkin purée
3. Take Scoop or 1/8 cup vanilla Shakeology or other protien powder
4. Prepare Egg whites or 1 egg
5. Prepare Packet stevia
6. Take Pumpkin pie spice
7. Take Crust
8. Make ready Hemp hearts or pumpkin seeds or pecans
9. Take Coconut or almond flour
10. Make ready Dates puréed or 1 date pitted
11. Prepare Coconut oil
12. Take Topping
13. Make ready Apple diced
14. Prepare Pecans chopped or pumpkin seeds
15. Take Coconut oil
16. Take Pumpkin pie spice
17. Take Date Purée
18. Get Optional garnish
19. Prepare Top with pain Greek yogurt, whipped coconut cream, or coconut butter

Instructions to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:

1. In a small bowl mix pie filling.
2. Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug.
3. Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle.
4. While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft.
5. Add your fav topping of choice!

So that is going to wrap this up with this exceptional food caramel apple pecan pumpkin protein pie individual, clean recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to caramel apple pecan pumpkin protein pie individual, clean cooking. Go on get cooking!