Recipe of Speedy Stir-fry Chicken and Veggies

Alex Hunter   17/09/2020 15:43

Stir-fry Chicken and Veggies
Stir-fry Chicken and Veggies

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, stir-fry chicken and veggies. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Stir-fry Chicken and Veggies is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Stir-fry Chicken and Veggies is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Stir-fry Chicken and Veggies:
  1. Take For stir-fry salad:
  2. Get 1 . Spinach leaves chopped – Handful
  3. Make ready 2 . Kale leaves (if available) – small handful
  4. Take 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
  5. Take 4 . Grated beetroot – small handful
  6. Prepare 5 . 1 onion – thinly sliced
  7. Make ready 6 . 1 tomato – chopped
  8. Take 7 . Fresh coriander – finely chopped
  9. Prepare 8 . Yoghurt – half cup
  10. Prepare 9 . Boiled rice – half cup
  11. Take 10 . 1 Green chilly – thinly sliced
  12. Prepare 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
  13. Prepare For chicken:
  14. Prepare 1 . Breast fillets – 3
  15. Prepare 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
  16. Make ready 3 . Ginger paste – spoonful
  17. Get 4 . Salt, garam masala, turmeric powder – as per taste
  18. Make ready 5 . A pinch of sugar (for the added texture of chicken)
  19. Make ready 6 . Soya sauce – a spoonful
  20. Prepare 7 . Yoghurt – 1 spoonful
  21. Make ready 8 . Oil – 1 spoon for marinate
Steps to make Stir-fry Chicken and Veggies:
  1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
  2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
  3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
  4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
  5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
  6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

So that’s going to wrap this up with this exceptional food stir-fry chicken and veggies recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this webpage on your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My webpage becomes “the place to be” when it comes to stir-fry chicken and veggies cooking. Go on get cooking!

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