Hey everyone, it is Kayley, welcome to my recipe page. Today, we’re going to make a distinctive dish, beef and broccoli stir fry. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Beef and broccoli is a classic Chinese-American dish, and one of my personal favorites. Below, we break down exactly what makes it so good and how to get Not only is it unhealthy, it also adds tons of salt to your stir-fry. Remember, it's much easier to add salt than it is to take it away.

Beef and Broccoli Stir Fry is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Beef and Broccoli Stir Fry is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have beef and broccoli stir fry using 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Beef and Broccoli Stir Fry:

1. Take 350 grams beef tenderloin, cubed
2. Take 150 grams broccoli
3. Prepare 50 grams onion, diced
4. Prepare 3 garlic cloves, minced
5. Get 2 tablespoons tomato ketchup
6. Prepare 2 tablespoons honey
7. Make ready 1 tablespoon Indonesian sweet soy sauce (kecap manis)
8. Prepare 1/2 teaspoon salt
9. Take to taste ground black/white pepper
10. Prepare 100 ml water

It's your favorite take-out dish, but made exactly to your liking. And just like the classic Chinese-American dish, this recipe works great as leftovers when reheated in a microwave or over the stove. If you want to freshen it up, just chop up and throw in whatever vegetables you have. Stir-frying is all about layering flavor.

Step by Step to make Beef and Broccoli Stir Fry:

1. Heat 3 tablespoons oil in a wok. Saute the onion and garlic until fragrant.
2. Add in the beef, tomato ketchup, honey, sweet soy sauce, salt and pepper. Mix it well.
3. Add water. Stir it occasionally until the liquid half reduced. Add broccoli. Stir it for a minute or two, but if you like your broccoli softened, cook a little bit longer. Serve it with rice.

Cooking the broccoli in the pan after browning the beef coats it with the flavorful caramelized bits from the pan bottom as it steams. Adding aromatics like ginger, garlic, red pepper flakes to the pan just before tossing all the ingredients together allows the flavors to really. This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet. It is easy, delicious, and low in calories. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per serving.

So that’s going to wrap this up for this exceptional food beef and broccoli stir fry recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this site in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this site becomes “the place to be” when it comes to beef and broccoli stir fry cooking. Go on get cooking!