Recipe of Favorite Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)
Carrie Robinson 17/07/2020 21:48
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)
Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something which I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
Make ready 150 grams Pork (any cut of pork you like)
Prepare 4 Green peppers
Get 60 to 80 grams Bamboo shoot (boiled)
Take 1/4 Onion
Get 1 clove Garlic (finely chopped)
Make ready 1 dash Ginger, finely chopped
Take For marinating:
Get 1 dash ○ Ginger juice
Get 2 tsp ○ Sake
Get 1 pinch ○Pepper
Get 1 tsp ○Soy sauce
Prepare 1/2 tsp ○Sesame oil
Prepare 1 Katakuriko (for coating)
Prepare Combined flavoring ingredients:
Take 1 tsp ● Soy sauce
Make ready 1 tbsp ● Sake
Get 1 tbsp ● Mirin
Take 1 tsp ○Chinese chicken stock
Take 1 1/2 to 2 tablespoon ● Oyster sauce
Take 1 dash ● Pepper
Get 1 rounded teaspoon ● Katakuriko
Make ready 180 ml ● Water
Get 1 Salt (for boiling)
Make ready 1 tsp Sesame oil (for stir frying)
Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
Finely julienne all vegetables. Add red and yellow peppers for color.
Mix ● seasonings. Taste before adding katakuriko.
Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
Fry the onion quickly.
Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
When the soup has boiled, add the pork and mix. It's done.
Serve on a dish with the sauce.
So that’s going to wrap it up for this special food low calorie chinjao rosu (beef and pepper stir-fry) recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading, I hope this site becomes “the place to be” when it comes to low calorie chinjao rosu (beef and pepper stir-fry) cooking. Go on get cooking!