Hello everybody, it is Sophie, welcome to my recipe website. Today, I’m gonna show you how to prepare a special dish, chicken tender rolls with plum and shiso in the microwave. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Chicken Tender Rolls with Plum and Shiso in the Microwave is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Chicken Tender Rolls with Plum and Shiso in the Microwave is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have chicken tender rolls with plum and shiso in the microwave using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chicken Tender Rolls with Plum and Shiso in the Microwave:

1. Get 4 Chicken tenders
2. Prepare 2 to 3 Umeboshi
3. Make ready 3 leaves Shiso leaves
4. Make ready 1 Pepper

Step by Step to make Chicken Tender Rolls with Plum and Shiso in the Microwave:

1. Butterfly the chicken tenders and roll flat.
2. Season with pepper, and then mash the umemoshi as you spread it on the chicken. Top with the shiso leaves.
3. Roll the chicken up tightly, then wrap with plastic wrap.
4. Microwave it at 500 W for 3-4 minutes. Remove it from the microwave and let it warm through to the middle by residual heat.
5. Leave it for a while, then slice it and transfer to a serving plate to finish. It's nice with some yuzu or sesame sprinkled on.

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