Hey everyone, it is Sophie, welcome to our recipe website. Today, I’m gonna show you how to prepare a distinctive dish, healthy beef stroganoff. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Healthy Beef Stroganoff is one of the most popular of recent viral meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Healthy Beef Stroganoff is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Beef Stroganoff:

1. Take 250 g beef fillet cut into long, thin strips
2. Take Vegetable oil
3. Prepare 1 tablespoon black pepper
4. Take 1 courgette, finely chopped
5. Take 1 white onion, finely chopped
6. Get 5 sections garlic, finely chopped
7. Make ready 1 tablespoon butter
8. Get 1 cup beef broth
9. Prepare 1 small cup plain, thick yoghurt (no sugar or flavouring)
10. Get 1 tablespoon light soy sauce
11. Take 3 tablespoons slurry made with milk and white wheat flour
12. Take To taste salt

Steps to make Healthy Beef Stroganoff:

1. Season the raw meat with salt and pepper.
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
3. Put in the butter in the same pan and saute the onions and garlic a little bit.
4. Add the courgette and saute a few minutes.
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
6. Add the beef back in and heat through.
7. Add the youghurt and heat through.
8. Correct seasoning and serve.

So that is going to wrap this up for this special food healthy beef stroganoff recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this webpage in your browser, and share it to your loved ones, friends and colleague. Thank you for reading, I hope this page becomes “the place to be” when it comes to healthy beef stroganoff cooking. Go on get cooking!