Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, pan fried scallops with wilted spinach. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Pan fried scallops with wilted spinach is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Pan fried scallops with wilted spinach is something that I have loved my entire life. They are fine and they look fantastic.

It's the same time frame for Broiled Scallops with a Parmesan Crust. The same rationale can be made for keeping a bag of shrimp in the freezer so you can make things like Rock Shrimp in Lemon. Heat an ovenproof frying pan until smoking.

To get started with this particular recipe, we must first prepare a few components. You can cook pan fried scallops with wilted spinach using 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Pan fried scallops with wilted spinach:

1. Take 4 scallops per person
2. Prepare Large bag of baby spinach, washed and dried
3. Make ready Olive oil
4. Make ready to taste Salt and pepper
5. Get Wedge of lemon to serve

Scallops are simple to prepare, and with a screaming hot skillet, you get a gorgeous crust without having to bread the shellfish. Add spinach to liquid in skillet. Add vinegar and toss to coat evenly. Return scallops to skillet and heat through.

Instructions to make Pan fried scallops with wilted spinach:

1. Fry scallops in a little oil for 6-7 mins on a medium heat turning frequently.
2. Move to one side of the pan. Add spinach and wilt down for no more than 1 min. Add salt and pepper. Plate up and serve with a wedge of lemon :)

Fresh spinach needs only the very briefest cooking, to keep its colour and texture. Here's how to wilt it properly. If necessary, place spinach in a bowl of cold water, and leave for a few minutes until any grit drops to the bottom, or rinse under cold running water in a colander. An amazing summer dish, Any questions or suggestions leave a comment, Don't forget to like and subscribe to help us grow, Happy cooking & happy eating For. Follow these simple instructions to make delicious and healthy pan-seared scallops with spinach-mushroom saute for an easy dinner.

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