Hello everybody, it is Griffin, welcome to our recipe website. Today, we’re going to make a special dish, healthy beef stroganoff. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Beef Stroganoff is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Healthy Beef Stroganoff is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Beef Stroganoff:

1. Take 250 g beef fillet cut into long, thin strips
2. Make ready Vegetable oil
3. Prepare 1 tablespoon black pepper
4. Take 1 courgette, finely chopped
5. Take 1 white onion, finely chopped
6. Get 5 sections garlic, finely chopped
7. Take 1 tablespoon butter
8. Take 1 cup beef broth
9. Prepare 1 small cup plain, thick yoghurt (no sugar or flavouring)
10. Make ready 1 tablespoon light soy sauce
11. Prepare 3 tablespoons slurry made with milk and white wheat flour
12. Make ready To taste salt

Instructions to make Healthy Beef Stroganoff:

1. Season the raw meat with salt and pepper.
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
3. Put in the butter in the same pan and saute the onions and garlic a little bit.
4. Add the courgette and saute a few minutes.
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
6. Add the beef back in and heat through.
7. Add the youghurt and heat through.
8. Correct seasoning and serve.

So that’s going to wrap this up for this exceptional food healthy beef stroganoff recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this webpage in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to healthy beef stroganoff cooking. Go on get cooking!