Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, bitter gourd juice / karela juice. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Bitter gourd juice / karela juice is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Bitter gourd juice / karela juice is something that I’ve loved my whole life.

Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice. DIABETES BITTER MELON INFUSSED WATER with GINGER GOURD KARELA juice smoothie करेला विधि रस ठग.

To get started with this recipe, we have to first prepare a few components. You can have bitter gourd juice / karela juice using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Bitter gourd juice / karela juice:

1. Get 2 bitter gourd
2. Take 1 green apple
3. Make ready 2 lemon
4. Make ready 1 tsp rock salt
5. Make ready 1 pinch black pepper
6. Take 2 inch ginger
7. Get as per needed Water

Research indicates that a glass of bitter gourd juice strengthens the immune system. Bitter gourd or bitter melon (karela) juice is the best natural medicine for diabetes. Drinking it early in the morning on an empty stomach helps lower your blood sugar levels and reduces the possibility of diabetes-related health complications like weight gain, heart disease, high blood pressure. Though it is bitter to taste, the juice of Karela (Bitter Gourd) is full of essential nutrients.

Instructions to make Bitter gourd juice / karela juice:

1. Take bitter gourd and wash it well. Cut them in half, scoop out the seeds. Chop it into small pieces.
2. Take this in a bowl, add in 1 tsp of salt over this and mix really well with your hands. Set this aside for 10 to 15 mins.
3. Now chop a apple, remove the seeds and set aside. Now take the bitter gourd and squeeze it in your hands, the juices will come out, discard it.
4. Take the squeezed bitter gourd in a blender, add in green apple, chilli, ginger and puree smoothly adding some water.
5. Strain this, add in lemon juice and salt. Mix well. Add more water if too thick.
6. Pour it into glasses and serve cold.

Not only is it extremely nutritional, it is, in fact, considered a miraculous health drink. Karela juice has innumerable health benefits. It is an essential tonic for those who are diabetic. Not only patients, but in fact. What Does a Bitter Gourd (Karela) Fruit Look Like?

So that is going to wrap it up with this exceptional food bitter gourd juice / karela juice recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this webpage in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to bitter gourd juice / karela juice cooking. Go on get cooking!