Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy beef stroganoff. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Beef Stroganoff is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Healthy Beef Stroganoff is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Beef Stroganoff:

1. Get 250 g beef fillet cut into long, thin strips
2. Prepare Vegetable oil
3. Take 1 tablespoon black pepper
4. Get 1 courgette, finely chopped
5. Get 1 white onion, finely chopped
6. Get 5 sections garlic, finely chopped
7. Get 1 tablespoon butter
8. Get 1 cup beef broth
9. Take 1 small cup plain, thick yoghurt (no sugar or flavouring)
10. Prepare 1 tablespoon light soy sauce
11. Get 3 tablespoons slurry made with milk and white wheat flour
12. Take To taste salt

Instructions to make Healthy Beef Stroganoff:

1. Season the raw meat with salt and pepper.
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
3. Put in the butter in the same pan and saute the onions and garlic a little bit.
4. Add the courgette and saute a few minutes.
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
6. Add the beef back in and heat through.
7. Add the youghurt and heat through.
8. Correct seasoning and serve.

So that is going to wrap it up for this exceptional food healthy beef stroganoff recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading, I hope My page becomes “the place to be” when it comes to healthy beef stroganoff cooking. Go on get cooking!