Hey everyone, it is Carrillo, welcome to my recipe site. Today, we’re going to prepare a special dish, diet meatballs with onions and tomato sauce. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Diet Meatballs with Onions and Tomato Sauce is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Diet Meatballs with Onions and Tomato Sauce is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:

1. Take 1 kg lean ground beef
2. Prepare 6 medium onions, peeled and finely chopped
3. Prepare 2 tablespoons tomato paste
4. Get 3 tablespoons vegetable oil
5. Get 1 teaspoon salt
6. Make ready 1/2 teaspoon cinnamon
7. Make ready 1/2 teaspoon allspice

Step by Step to make Diet Meatballs with Onions and Tomato Sauce:

1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
2. Wet your hands with some water and divide the meat mixture into small balls.
3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
6. Serve hot with rice.

So that is going to wrap it up with this special food diet meatballs with onions and tomato sauce recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this webpage in your browser, and share it to your loved ones, colleague and friends. Thank you for reading, I hope My webpage becomes “the place to be” when it comes to diet meatballs with onions and tomato sauce cooking. Go on get cooking!