Hello everybody, it is Sophie, welcome to our recipe website. Today, we’re going to make a distinctive dish, szechuan chicken and vegetables over rice. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Szechuan Chicken and Vegetables Over Rice is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Szechuan Chicken and Vegetables Over Rice is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have szechuan chicken and vegetables over rice using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Szechuan Chicken and Vegetables Over Rice:

1. Prepare 2 tsp light sesame oil
2. Make ready 1 lb thawed, boneless, skinless chicken breast tenders
3. Get 1/4 tsp dried red pepper flakes
4. Make ready 10 oz package fresh stir fry vegetables
5. Prepare 1/4 cup low-sodium teriyaki sauce
6. Make ready 1 cup brown rice, dry, not instant

Instructions to make Szechuan Chicken and Vegetables Over Rice:

1. Begin cooking brown rice according to package instructions.
2. Meanwhile, heat oil in large nonstick skillet over medium-high heat.
3. Add chicken and sprinkle with pepper flakes; stir fry for 3 minutes
4. Add vegetables and teriyaki sauce.
5. Stir fry for 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked (no longer pink and internal temperature reaches 165°F).
6. Keep warm until rice is complete.
7. For 1 serving: pour 1 cup of chicken mix over 2/3 cup cooked rice.

So that is going to wrap it up for this special food szechuan chicken and vegetables over rice recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this webpage in your browser, and share it to your family, colleague and friends. Thanks again for reading, I hope My site becomes “the place to be” when it comes to szechuan chicken and vegetables over rice cooking. Go on get cooking!