Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, chia seed crusted ahi tuna. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Chia Seed Crusted Ahi Tuna is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Chia Seed Crusted Ahi Tuna is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:

1. Make ready Ahi Tuna Steak
2. Prepare Chia seeds (typically sesame seeds, black/white for aesthetics)
3. Prepare Green beans (optional)
4. Get Garlic (optional)
5. Get Red wine (fancy optional)
6. Make ready Soy sauce
7. Prepare Rice vinegar
8. Prepare Olive oil
9. Take Salt
10. Prepare Pepper
11. Take Lemon (optional)
12. Get Sweet chilli sauce (optional)

Step by Step to make Chia Seed Crusted Ahi Tuna:

1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
7. Stir fry veggies.
8. Using a sharp knife, thinly slice tuna (less than 1/8").
9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

So that is going to wrap this up with this exceptional food chia seed crusted ahi tuna recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading, I hope this webpage becomes “the place to be” when it comes to chia seed crusted ahi tuna cooking. Go on get cooking!