Hey everyone, it is me again, Bethany, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, low-fat creamy chicken rollups. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Low-fat Creamy Chicken Rollups is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Low-fat Creamy Chicken Rollups is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can have low-fat creamy chicken rollups using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Low-fat Creamy Chicken Rollups:

1. Take chicken (big can)
2. Take chopped jalapeños
3. Get ground cumin to taste
4. Make ready black pepper to taste
5. Take minced garlic
6. Get corn
7. Get hot sauce (optional)
8. Prepare fat free or low fat sour cream
9. Get fajita size tortillas

Instructions to make Low-fat Creamy Chicken Rollups:

1. Preheat oven to 350.
2. Spray medium sized skillet with cooking spray. Heat minced garlic, chicken, jalapeños, pepper, cumin and corn. Mix together well. I added a little hot sauce too to give it an extra kick.
3. Once your chicken mixture is heated through, turn off heat and add sour cream. Mix together until it's nice and creamy.
4. Spray 8x8 baking dish with cooking spray. Fill four tortillas with the chicken mixture, roll up and place them in the baking dish.
5. If you desire, spread more sour cream on top of the Rollups and top with whatever you like. I added some more jalapeños and sprinkled ground cumin on top.
6. Place in the oven and bake for 15-20 minutes until the edges of the tortillas are lightly browned.
7. Enjoy!

So that’s going to wrap it up with this exceptional food low-fat creamy chicken rollups recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this site in your browser, and share it to your family, friends and colleague. Thank you for reading, I hope My page becomes “the place to be” when it comes to low-fat creamy chicken rollups cooking. Go on get cooking!