Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, tuna stir fry. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen.

Tuna stir fry is one of the most favored of recent viral foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Tuna stir fry is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook tuna stir fry using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tuna stir fry:

1. Get 2 fresh tuna steaks
2. Prepare 4 spring onions
3. Take 1 courgette
4. Take 1 carrot
5. Make ready Long stem brocolli
6. Get Handful green beans
7. Prepare Oyster sauce

Tuna stir fry is an easy and flavorful recipe with spices, garlic, and onion. It is a delicious side dish that goes You can use canned tuna in making cutlets, kebab, curry, and subzi. This stir fry recipe is an. Heat a large frying pan over a high heat until.

Step by Step to make Tuna stir fry:

1. Cut the tuna into cubes
2. Cut the veg into ribbons
3. Heat rapeseed oil in a wok and add the tuna & onions
4. Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes
5. Once the tuna is sealed add all the veg and stir fry for a few minutes
6. Add oyster sauce to coat the ingredients. Add more if you want more of a sauce
7. Serve with rice or noodles

Remove the tuna from the marinade. Cook the rice according to packet instructions and then set aside. This easy stir-fry recipe combines albacore tuna, broccolini, carrots, swiss chard, shallots, and broccoli sprouts. Finish with a squeeze of lime, and drizzle of honey. Learn how to make Sesame-crusted Tuna with Teriyaki Stir-Fry.

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